The Dexascan is a state-of-the-art bone density and body composition analysis machine. Boosting a 99% accuracy rate, it captures your bone density, lean body mass, fat mass and body fat %, visceral fat, and more. The Dexascan gives our clients an accurate snapshot of their health - no more assumptions.
CardioCoach is a machine that allows us to measure a person's Resting Metabolic Rate - that is the amount of calories a body needs at rest - as well as a person's V02 Max - which shows us the aerobic and anerobic thresholds. This information allows us to create fully optimized diet plans for clients, and allows us to understand the perfect exercise zones for clients to achieve their goals.
Working out at the gym isn't easy. But getting there shouldn't be hard as well. Harbor Park Health and Fitness is located and easily accessible from all of Kenosha.
