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Fit for Life in Kenosha

Fit for Life

Fit for Life

Fit for Life is designed to be our long-term program for individuals with long-term goals.

Fit for Life is for individuals who have taken the time to get their health habits under control. They understand the basics of nutrition, stress management and recovery, and their bodies are functioning without significant issues. They don’t have a lot of excess weight but want to optimize their health and fitness.

The ultimate goal of Fit for Life is to get your body to your ideal composition, and to be capable of anything your life requires of you. Whether that is to play with young children, or to go on adventures, we will help to ensure your body is capable of it.

Fit for Life is not designed to be very specific to any one individual, but it is very effective in developing general physical fitness. Through a combination of our group classes and routine check-ins, we’ll make sure you have a plan in place to conquer your long-term health and fitness goals.

The individuals who do well in Fit for Life have a long-term mindset, and are disciplined and consistent. They are able to set a workout schedule and stick to it without a lot of hand holding.

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Trusted and loved by hundreds of Kenosha Residents

Located on the North Side of Kenosha, just south of Carthage College and only minutes from Lake Michigan.

Working out at the gym isn't easy. But getting there shouldn't be hard as well. Harbor Park Health and Fitness is located and easily accessible from all of Kenosha.

3417 14th Ave, Kenosha, WI 53140
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The hardest step is always the first step. It's time to act!

Ready to make a change? Talk with one of our coaches TODAY!
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